All couples get caught in a cycle of interaction. When we experience that negative cycle taking over more and more often, it can become frustrating and disheartening, leading to disconnection between partners. Together, we will work to better understand your negative cycle and work from a lens of Emotionally Focused Therapy to help you have authentic, meaningful conversations, allowing that connection to repair and grow.

You deserve to have a space for yourself where you feel truly understood for who you are. Let’s process your upbringing, relationships, life changes and transitions, or overall daily struggles and find hope in the sometimes chaotic feelings of life.

Family dynamics are complex. Perhaps you have been struggling to get along with your child or parent, and just need a neutral space to discuss your concerns. Perhaps there have been many years of struggle or you’re experiencing a recent trauma in your family life. Regardless of the situation, come experience a welcoming environment where you can share the issues that have been dividing you and together work to reconnect with one another.

*Family therapy following a child’s ADHD diagnosis can be especially powerful and allow you to grow as a family in your understanding of what this diagnosis means to you.

With ADHD comes so many positives, but life can truly be challenging when we haven’t learned how to navigate and manage our day-to-day tasks. Let’s work together through ADHD coaching to create a system that fits you, working with your brain and how it functions, rather than against it in ways you may have tried before.

Coaching can be key for managing the daily overwhelm of life, but it only takes us so far. Let’s understand the root issues at play and the negative messaging we have internalized as neurodiverse people. Let’s help you feel confident in exactly who you are and what you have to give the world through your uniqueness.

Experience quality therapy in the convenience of your own home. Live far from the office? Need to fit therapy into your work or lunch schedule? Simply cannot make the journey into the office setting? Let’s work together through HIPAA compliant, secure technology and ensure you have access to the care you need - even if it is unrealistic for you to travel to your session on a regular basis.